I’m Anxious and Can’t Meditate or Think My Way Out of Anxiety-Now What?
4 min readNov 11, 2021
Why Virtual Reality Offers a Unique Pathway to Anxiety Reduction
The case for a complimentary, accessible form of care for anxiety: The current standard of care for managing anxiety disorders include medications such as SSRIs (e.g. escitalopram), psychotherapy (e.g. cognitive behavioral therapy or CBT) or both. In addition, mindfulness-based…
